Category - Health

Health

Healthy Weight During Pregnancy

While pregnancy is not the time to lose weight, women should not use their expanding bellies as a reason to eat more than is necessary. The amount of food a...

Food Health

March is National Nutrition Month

During National Nutrition Month®, celebrated each March, the Academy of Nutrition and Dietetics encourages everyone to “Put Your Best Fork Forward” by making...

Health

Importance of Glaucoma Awareness

What are you going to do differently this year? Take better care of yourself? Will you exercise more, eat healthier, or make an effort to see the doctor as...